Most negative thoughts are coming from inside your own head. Choose to be positive. You can force positivity.

I have set out this week to meet a specific and measurable objective. I have tried to think of all the obstacles that could come up. I have a plan for dealing with them and a defined strategy. This sounds like success!? Right?

That is until you start doing it. First day goes great. Second day you start to see the cracks in your plan. That is what happened to me yesterday. I did not get what I wanted completely done. When I got back to my hotel room I had to face the existential question. Do I work on my strategy or chill out?

I decided to do both. Which is always the best advice when you have the “druthers.” I would rather do anything except for the task that I need to do. So, I did a small increment and then I took the rest of the night off. What actually happened is that once I got started on the task, I actually liked it and ended up finishing. That is always what happens. The start is always the hardest.

I woke up this morning with a bunch on my plate. I have at least 10 meetings today and several of them back to back this morning. This causes a bit of anxiety and as a consequence my mind starts to slip. Why? This is a phenomena that I cannot explain. I have read up on it a lot and most people experience it. As I work through the day, it will not be bad at all. In fact most meetings will go well, positive outcomes reached. The prospect of work is always worse than the actual work.

I have had some difficult conversations lately. Anytime you are asking people to change, the conversation is uncomfortable. Anytime you are trying to get someone to give you money, that is not and should not be easy. If you can get people to transfer you money without much effort than something is wrong. You might say, well if you have an awesome product it will sell itself! I find that true only with low cost products and in that case if you have to talk to someone you are in trouble. Usually if you are selling a low value, easy to sell product, you do not want human to human interaction. That is too expensive. Rather, I like to sell high value things that need a high level of human interaction to gain the value transfer. So if the conversation is difficult, this is a good sign. Usually the most difficult conversations provide you the best reward. Even though they do not feel that way at the time.

For all these reasons, my mind has ample opportunity to spiral into negativity. Oh, why did I say that. Oh, I do not want to do that. Oh, I have too much to do today. Oh, I will never get all this done. Oh, I did not get my task done yesterday, it is over. These are common thoughts. You are not alone if you are having those types of thoughts. Most people do. Do not let the super confident, ultra ego, extrovert convince you otherwise. They are the ones that have these thoughts the worst. They figured out how to flip a switch and force positivity.

There in lies the answer. We overcome this mental paralysis, with positivity. Even if we have to force it. Stop yourself before the mental spiral starts. Wake yourself up and ask, demand that you get yourself into a positive state of mind. Pull every trick in the book out. Go outside. Go walk. Go Run. Listen to Megadeth. Kidding. Listen to anything that will get you going. Write a blog (that is what I do). Stop allowing yourself to paint a picture that is completely false. Most negative views are coming from inside your own head. Stop the madness. Stop listening to that voice. Force Positivity.

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 309 – The Price Tag of Automation

The author recounts his frustrating experience with home automation after Google abandoned its Nest architecture, leading him to build his own system. He highlights the significant time and effort required for maintenance and the eventual abandonment of his automation efforts due to the high ‘economic life’ cost. However, with the advent of AI, the cost and effort of automation have decreased, making it more feasible and renewing his interest in deploying future automations.

Read More

Day 308 – Speed is The Champion

This article explores the concept that speed often leads to success in various fields, from business to technology and sports. It argues that systems capable of rapid action, feedback, and adjustment tend to outperform those focused on avoiding errors. The author highlights the importance of fast feedback loops, citing John Boyd’s OODA loop and its application in AI systems. The piece also discusses the speed-accuracy tradeoff, noting that while speed can lead to more mistakes, these are often recoverable, and the compounding effect of rapid learning ultimately drives better results.

Read More

Day 307 – Iterative Could be Insufficient

This article explores the contrast between iterative and linear thinking, highlighting their respective strengths and weaknesses. It argues that while iterative thinking is beneficial in many fields, it can sometimes be an excuse for insufficient upfront planning, and proposes a hybrid approach for more robust decision-making.

Read More

Day 306 – The Zeigarnik Effect

The article explores the psychological relief gained from writing down unfinished tasks and concerns, linking it to the Zeigarnik Effect. It explains how externalizing thoughts through writing can free the mind from constantly remembering and worrying about unresolved issues, allowing for greater mental peace and the ability to conclude the day effectively.

Read More
0
Would love your thoughts, please comment.x
()
x