Daily Blog

A friend can really inspire you.  My friend Tyler called me yesterday and truly inspired me.  He was in the

Are there some goals on your list that you are avoiding?  It’s on your list but it somehow remains unchecked,

We have no shortage of knowledge available to us.  Experts are at our fingertips on YouTube, we can look anything

April is beginning to run out, so it’s time for my monthly 72 hour fast.  I have committed to incorporating

Good habits are so powerful because they do two things at once.  First, they steadily move us toward our goals

The 365 Commitment asks us to think about what is most  important in life and begin consciously acting on that. 

Thinking about what is most important is hard. It’s not something you want to be ruminating on throughout the day,

Underlying the 365 Commitment is the premise that you can get better, you can improve, you can succeed in setting

Habits go with you. I’m in the desert at a conference and have not let the fact that I’m away

Tenacious. A good word to contemplate when it comes to making changes for the better that are easier said than