Daily Blog

I did not get to see any fireworks today, except for a view renegades with some illegal minor explosives they

I have come to the conclusion that guilt needs a expiration date. A very quick one. Guilt needs to have

The problem with big days, like Birthdays, is you have this interesting dillema. It feels like the kind of day

When you are staring at a problem, or have an issue that plagues you and you start to feel overwhelmed

Progress comes via consistency. You can have the highest ambition known to humankind, but without consistency you have done nothing.

I am on this new kick of trying to improve my breathing. I know that sounds really new age and

The fact is simple. You need to eat what your body needs, nothing more and nothing less. If you eat

Contemplating today what drives my behavior. Why do I do the things that I do? Why do I prioritize one

So I am standing in a line out at the front of a Big 5 Sporting Goods Store. I need