Daily Blog

My commitment to write a daily blog since January 7th, 2018

Bill: “Interesting. We had a talk in Idelwild last week on this subject as you know. My “fillers” included a story…” Dec 2, 19:18
Don Trail: “One of your best posts This resonates with me. I have learned some of my biggest lessons thru the trials…” Nov 24, 12:10
Guy Reams: “Something that took me a long time to learn.” Nov 9, 17:05
Steven larky: “Love this: So my question has changed. Instead of asking how can we go faster, I ask where is our…” Nov 5, 15:11
Guy Reams: “Thanks!” Oct 25, 07:37

2024

2023

2022

2021

2020

2019

2018

Join the Weekly 365 Newsletter to gain inspiration to make and keep your commitments!

Jonathan, or Jon was born on September 25th, 1990 to Benjamin (Ben) and Gizelle Graves in Southern California. They lived

Might has two core definitions. The first is a verb. It is an expression that says that something could possibly

I heard someone casually refer to how unfortunate it was that I had to work so hard today. Not sure

So I have realized some benefit from mindfulness. The concept of being present and aware of what you are thinking

So I have seen all the hype on High Intensity Interval Training (HIIT). This comes primarily from the Crossfit community,

I have been doing a daily meditation every day for a long time now, probably just about 2 years. I

“When you make a choice and say, ‘Come hell or high water, I am going to be this,’ then you

Here is a perplexing problem for me. I went through a significant transformation with the adoption of the 365 commitment.

When struggling to get over an obstacle, get out of a rut, or get momentum going it might be a

My wife’s birthday today. So naturally, this is a really important day for me!! I spent some time while driving