Daily Blog

My commitment to write a daily blog since January 7th, 2018

Guy Reams: “Not bad at all!” Oct 29, 15:59
Kat: “Absolutely agree! I don’t think I would be able to hike and continue planning more hikes if I didn’t prioritize…” Oct 28, 22:19
Guy Reams: “Exactly, it took me a long time to stop catastrophizing everything.” Oct 19, 06:52
Steven Larky: “Great post – being unsure about an outcome doesnt indicate that the worst case will occur, or even that a…” Oct 18, 13:17
Steven Larky: “Beyond three possible causes, it may be helpful to deploy the 5 WHYS methodology to truly get to Root Cause.…” Jul 13, 16:22

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Here is a perplexing problem for me. I went through a significant transformation with the adoption of the 365 commitment.

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My wife’s birthday today. So naturally, this is a really important day for me!! I spent some time while driving

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The definition of the word constitution is generically defined as “the composition of something.” Hmmm. What if I am the

The best indicator of an improvement in our health is not what we think. We look in the mirror and

So I ran up a mountain this morning, and on my way up I tripped and fell right smack into

Sometimes you need to do something just a little crazy, radical and unexpected. Something that pushes you to the edge

When I first started running, I was really worried about my form. I read many books, listened to podcasts, read

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