Daily Blog

I have one more chance to live a perfect day.  Right now, this day, is that chance.  By “perfect” I

Qui chasse deux lièvres n’en prend pas un. An old French Proverb that teaches that the person that chases two

On May 6th, 1954 Roger Bannister broke the 4 minute per mile barrier. He finished a mile in 3:59:40. Prior

So I ran into my second coyote this morning while running. I seem to have affinity for catching wild animals

I’ve had a couple epiphanies regarding “growing myself up.”  The first I can describe as simply “doing what it takes.” 

I interviewed a really cool person a few days ago. He outlined four core areas of personal strength that every

Humility is easily misunderstood or misconstrued.  To help clarify, humility has two requirements. Knowing one’s limitations is the first requirement

Each morning I have cultivated the habit of rising and studying and writing.  I do this to exercise my mind,

My first memory of school was sitting in a Kindergarten classroom and the exercise for the day was finger painting.

Reference this image found on this website. If you are not familiar, Carl Jung was basically the founder of modern