Daily Blog

My commitment to write a daily blog since January 7th, 2018

Guy Reams: “Not bad at all!” Oct 29, 15:59
Kat: “Absolutely agree! I don’t think I would be able to hike and continue planning more hikes if I didn’t prioritize…” Oct 28, 22:19
Guy Reams: “Exactly, it took me a long time to stop catastrophizing everything.” Oct 19, 06:52
Steven Larky: “Great post – being unsure about an outcome doesnt indicate that the worst case will occur, or even that a…” Oct 18, 13:17
Steven Larky: “Beyond three possible causes, it may be helpful to deploy the 5 WHYS methodology to truly get to Root Cause.…” Jul 13, 16:22

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Woke up at 2:30 this morning and could not get back to sleep. So, I’m doing some laundry and planning

I have this book of Old English Literature on my book case, and because I did not have my phone

First Saturday of July and early this morning I added one more sprint to my regimen for a total of

So last night, took friends and family out on the boat to watch the fireworks in the San Diego Bay.

Make time for play. I think that play must be very important for well being because it is such a

Running along Silver Strand Beach this last few days. This morning I took a pause to admire the ocean view

Thinking patriotic this last few days. Reflecting on how rare it is in our society to have a single document

I’ve been lagging these last few days. As I woke up this morning I listened to that clear early morning

The concept of Rebirth has been around for a long time. finds its way into religious doctrine, literature, pop culture

It started with cable news back in the 80/90s. Access to concerning or upsetting “news” 24/7. It’s even worse today

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