Daily Blog

We always over glorify the performance of superstars. We look at them in amazement at their accomplishments and consider achieving

You are not going to transform overnight. The 365 Commitment does not work that way.  Life does not seem to

Thinking about commitments. I had a commitment for 240 days in a row, that recently I sort of stopped doing.

Woo hoo! Milestone reached. By adding two pushups and pullups a week, I have slowly and incrementally increased my capability

I met with someone this morning that reminded me of a really important concept – people. Yes, people are complicated,

If you are a procrastinator, like I am, then you may find the following Ted Talk useful and entertaining (Tim

This darn gratitude concept still keeps popping up. Humility and gratitude, probably two concepts that are just naturally foreign to

We get comfortable with what we know and with what is familiar to us.   This is good, we need consistency

Living life for the moment is what everyone says you are supposed to do. Living today to make tomorrow better

Theodore Roosevelt is one of my heroes.  His accomplishments are quite astonishing.  Writer, Historian, Rancher, Naturalist, Academic,  Statesman,  Adventurer, Fitness