Daily Blog

I think keeping commitments, focusing on self improvement and building long lasting habit is an ambition that causes life to

Body language communicates 93% of the messages we send to others.  Maybe it’s 89%.  Let’s not quibble, the point is

My problem is that I think too darn much. I think about doing productive things more then I actually do

If you have not followed Angela Duckworth, she has a good book on Grit. My wife had our kids read

Writing a blog everyday whether I feel like it or not has been a welcome challenge.  Today’s blog is number

For those of you who were raised in a Christian culture, including the anticipation of Santa Claus coming to town

If you are one of those who think that there is no free will, that everything is predetermined, then I

I hear this a lot. I just cannot find the time to keep my commitments. Finding Time. A funny statement,

Each day is a new opportunity to learn from the past, a new chance to do our best. The practice

Incremental improvement combined with habit works.  Caveat, I realize my workout feats are not very impressive.  So, the data I