Daily Blog

I’ve practiced intermittent fasting on and off for a while, although sporadically.  Today, I am starting a 72 hour fast. 

Good morning! Yup. I am still here. Still breathing. Still fighting every morning to change my course in life. I

It’s always Now.  Now is our moment to moment contact with reality.  Where the rubber hits the road you might

Ah the marvelous increment. The single most powerful tool in your arsenal of self improvement. You have a dream that

Knock and the door will open. Start looking for something and you will find it.  As they say, be careful

This topic is going to be hard to address, because I barely understand it myself. You have all heard the

Yesterday, I wrote about being Outcome Focused and the positive dynamics associated.  Today, I will warn against the pitfalls of

My wife and I have this debate going on. She says that my new messaging and mental state that life

Be outcome focused.  If you are interested in how to live, then listen up (I’m writing to myself and my

An uncomfortable question I asked this morning – if I imagined my life on a trajectory right now – where