Daily Blog

One of the sources of inspiration on this blog has been David Goggins. He is the one that I have

You finally get done. You are so mentally drained that you should just go to bed, but you don’t. You

So I tried something a little scary this morning. I listened to some transcendental music (whatever that is) and guided

I am wondering what the ingredients are for resolve. Habits are critical, but without resolve the habit will quickly fail

Humans are symbol creating, symbol using and symbol abusing animals. It is the absolute thing that separates us from other

When you have faith in your daily commitments, then…hold on pause here… when I say faith, I am not talking

When I was younger, I envied the life of a Tibetan monk. Isolated from the noisy world, lots of time

The more you pressure yourself to accomplish the more efficient you have to become. Your mind and body will just

Similar to the glass half full or the glass half empty question is the concept of last or first. I

Excuse the crazy analogy – but your mind is like your kitchen counter. It is always good to enter your