The Great Placebo – 104 Days Left

If you are trying to achieve something great, then consider waking each morning and writing down the most important things that you can do that day to help you get to your goal. You will not be worried about planning for tomorrow, or someday, rather considering what can I do with the time allocated to me today? What is the most important things that I could actually get done today that will help me get closer to great?

At the end of the day, you can then check those things off and then retire the day knowing that you did the absolute best you could at trying to achieve greatness. This is the great placebo. The acknowledgement that you accomplished what you set out to do that day – has a powerful effect on your confidence, mental focus, and energy. I have also noticed that the sense of serenity you get at the end of the day, is better then any drug to calm you down.

Of course most days you will not achieve greatness, you will not get everything done. That is OK, you will learn to adjust and then repeat the next day. Here is an interesting note. More of your days are exactly like the days you have already experienced. We are in a repetitive loop on many days. We are experiencing Ground Hog Day. We can repeat days and keep focusing on what is important until we get it right.

So Mr. or Mrs. Connors when that alarm clock goes off and you start yet another day – what are you going to do this time? How are you going to make this one count?

Guy Reams
365 Alumni
104 Days Left to 1st Marathon

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,223 – How to Ask for Help

This article explores the journey of overcoming a lifelong habit of pretending to know everything. The author shares personal insights on learning to ask for help, detailing a three-step process: admitting “I don’t know,” being specific about needs, and accepting assistance. Ultimately, the piece highlights how asking for help can strengthen relationships and foster genuine connection.

Read More

Day 3,222 – Get Uncomfortable

Productive meetings often involve discomfort, as they are meant to resolve conflicts and challenge assumptions. Avoiding uncomfortable conversations can hinder improvement and problem-solving, suggesting that embracing discomfort can lead to more effective outcomes.

Read More

Day 3,221 – You Are What You Do Not Think About

This article explores the idea that our unconscious daily habits and automatic responses, rather than our conscious decisions, largely define who we are. It suggests that while we often focus on deliberate changes, the multitude of small, unthinking actions throughout our day can either undermine or support our goals. The author encourages readers to observe these unconscious patterns to identify areas for significant personal growth.

Read More

Day 3,220 – What is in the Gumbo?

This article explores the tradition of making gumbo on Halloween and reflects on the deeper meaning of food preparation as a way to preserve family history, teach valuable lessons, and strengthen relationships. It encourages readers to maintain their own food traditions, emphasizing that the experience of making food together is as important as the recipe itself.

Read More
0
Would love your thoughts, please comment.x
()
x