Daily Blog
My commitment to write a daily blog since January 7th, 2018
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Day 94 – What a Steep Learning Curve Means – A Good Thing
When you hear the term steep learning curve, you might associate it with something difficult, maybe even daunting. But in
Day 93 – The Three Pillars of Mood: Food, Sleep, and Exercise
In today’s fast-paced world, our mood can often feel like a roller coaster—up one day, down the next. But through
Day 92 – The Diderot Effect: We Can Overcome Excess
Last year, I decided it was time to organize my life. My office was cluttered, my filing system was chaotic,
Day 91 – The Myth of the High-Performance Flow State
We live in an age where peak performance has become the holy grail of human achievement. From elite athletes to
Day 90 – Breaking Free from Cinderella Syndrome
Day 90 of commitment has brought me face-to-face with a pattern I’ve come to call Cinderella Syndrome. While the name
Day 89 – Defining Best Effort
Day 89 of any commitment provides an opportunity to reflect deeply, and today I found myself pondering a phrase we
Day 88 – What Does Everyday Mean?
Commitment is not just an agreement; it’s a conscious choice to reshape your life around your promises. For me, this
Day 87 – The Habit Attitude
In the pursuit of creating life-changing habits, it’s easy to think the secret lies in motivation, willpower, or maybe even
Day 86 – Ninety-Day Habit Rule
Day 86 of my commitment brings a simple, profound lesson: the truth about creating lasting habits. It’s a lesson I
Day 85 – Filling in the Gaps
Have you ever stopped to truly examine how you spend your time? If you were to record your activities for
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