Perfectly Happy

Day 348 – First Things First

The author shares their experience of maintaining seven daily habits for over 3,181 days, emphasizing the importance of doing crucial tasks first thing in the morning. They advise tackling life-changing habits immediately upon waking to avoid procrastination and increase the likelihood of completion, drawing on personal examples like early morning runs.

Day 347 – What is ‘having faith?’

A spiritual leader’s daily ritual of questioning his beliefs profoundly impacted the author, leading to a decades-long quest to understand the true meaning of faith. The author concludes that faith is not mere belief, but rather an active pursuit in the absence of proof, contrasting it with complacency that can arise from dormant beliefs.

Day 346 – Who Cancelled Tuesday Night?

This article reflects on the decline of community activities like bowling leagues, block parties, and church gatherings, and how these seemingly ordinary events fostered repeated human contact and built relationships. The author suggests that modern conveniences, while useful, have inadvertently dismantled the ‘machinery that manufactured relationships,’ leading to a sense of disconnect despite constant communication.

Relaxing is Changing State

Relaxing isn’t about passive consumption, but actively changing your brain’s state. This involves stopping information intake, engaging in physical activity outdoors, and shifting focus from narrow details to broad natural elements. The goal is to clear mental clutter and allow your mind to reset, often leading to renewed productivity.

Recent Blogs

Day 348 – First Things First

Day 347 – What is ‘having faith?’

Relaxing is Changing State

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