Yeah, if there is a devil, caffeine is the secret substance that he filters up from hell into various plants that have made its way into our diet. You walk into a store these days and you are surrounded by alcohol, tobacco, sugar, cbd, caffeine. Caffeine is the slow killer, designed to get you all wacked out, throw off your equilibrium and ruin your mental state. It is down right horrible. I am aim to remove this toxin permanently from my blood stream. Guy
Day 3,232 – Carving the Time
The author reflects on the struggle of consistently achieving meaningful work by focusing on minimum daily accomplishments, which often leads to mediocre results and burnout. They propose a strategy of fiercely protecting early morning hours (5 am to 9 am) as sacrosanct time for personal priorities, emphasizing that defending this time will eventually lead others to respect and accommodate it.
