The 365 Commitment


I am using matcha now to remove all other sources of caffeine in my life. So far that has worked really well. For the last week I have signifantly reduced all caffeine intake and have replaced with a morning ritual of matcha. You know the really nasty green stuff. You acquire a taste for it pretty quickly and it has this eerie calming effect on you, and have noticed a definite improvement over energy drinks, which was my preferred method of caffeine intake. I might actually be able to kick the caffeine habit again! Guy

Notify of
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Comparison Game

Just thinking about common issues that plague our mental states. One of them is the comparison game. Similar to the

Read More
Would love your thoughts, please comment.x