Having one day of rest per week seems to most people an exclusively religious concept. It certainly is in the Abrhamic religions. However, they are not the only traditions that honor a concept a kin to the sabbath. Here is a provoking question, to consider. If every major religious traditions have taught for thousands of years that reserving one day a week is  either a commandment of God, or a principle so worthy of following that it will be enforced. So if this has been a human tradition passed on through the aged for millenia or more, preserved, recorded and literally carved in stone. If that many people, for that long, spanning cultures and countries all follow this concept – do you think that maybe, just maybe, they are right?

Perhaps the reason the tradition is preserved so vigiliantly is because having a day of rest is really important and in fact has been proven over centuries of practice that it is generally good for your mental and physical health. Maybe we should take at least 1 day of rest? Put the phone down for a day?

Guy Reams

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,223 – How to Ask for Help

This article explores the journey of overcoming a lifelong habit of pretending to know everything. The author shares personal insights on learning to ask for help, detailing a three-step process: admitting “I don’t know,” being specific about needs, and accepting assistance. Ultimately, the piece highlights how asking for help can strengthen relationships and foster genuine connection.

Read More

Day 3,222 – Get Uncomfortable

Productive meetings often involve discomfort, as they are meant to resolve conflicts and challenge assumptions. Avoiding uncomfortable conversations can hinder improvement and problem-solving, suggesting that embracing discomfort can lead to more effective outcomes.

Read More

Day 3,221 – You Are What You Do Not Think About

This article explores the idea that our unconscious daily habits and automatic responses, rather than our conscious decisions, largely define who we are. It suggests that while we often focus on deliberate changes, the multitude of small, unthinking actions throughout our day can either undermine or support our goals. The author encourages readers to observe these unconscious patterns to identify areas for significant personal growth.

Read More

Day 3,220 – What is in the Gumbo?

This article explores the tradition of making gumbo on Halloween and reflects on the deeper meaning of food preparation as a way to preserve family history, teach valuable lessons, and strengthen relationships. It encourages readers to maintain their own food traditions, emphasizing that the experience of making food together is as important as the recipe itself.

Read More
0
Would love your thoughts, please comment.x
()
x