Daily Blog

Use your will, and make strong commitments in life.   You are the one who acts, not the one who observes. 

Once you engage with the 365 Commitment, you may notice yourself sort of splitting in your awareness.  Part of you

Have you watched those disaster movies where the main character just barely makes it to safety as the ground crumbles

I loved reading adventure novels when I was a kid.  Especially 16,th 17,th and 18th century sea novels.  Can you

Clean your room.  So says the psychologist Jordan Peterson.  This simple act directs our attention to our personal environment, which

This evening I am thinking about the topic of worry.  These song lyrics came to mind right away, “In your

The 365 Commitment has only a few requirements.  One of these is writing down what is most important each morning

One thing that I notice, as a result of 38 days of keeping my 365 Commitment, is the feeling of

Ice was on all the cars this morning as I headed out on my run.  I enjoyed the cold and

In thinking about habits of mind that can help, I remembered a good one today.  It’s called “manage your stories.”