Daily Blog

Branding irons were used by cowboys in the old west to mark cattle.  They would place the iron in a

The world changed on that day.  I remember, it was a cool early morning on Bainbridge Island.   We lived in

So, you want your day to go well?  As your morning goes, so your day goes. Get a morning routine.  

Taking action (when I “know” it is right) regardless of feelings is very helpful.  BUT, when plowing through a series

My research this morning (on how to live better) led me to some interesting advice.  “Pretend you are being filmed

Marcus Aurelius ruled Rome in the second century.  His philosophy was Stoicism, and he left many writings providing advice on

I know a man who runs a race car team. Former Operations executive who became a general contractor, which became

Today I broke the ice on my workout routine. Woo hoo! Some kind of nasty flu bug hit me in

Since I’ve been on the 365 Commitment journey for the past year and eight months, the idea getting what I

I’m into mind hacks; finding ways to solve problems in behavior or thinking that create a positive outcome instead of