Daily Blog

My commitment to write a daily blog since January 7th, 2018

neil: “i will” Feb 13, 18:11
Bill: “Interesting. We had a talk in Idelwild last week on this subject as you know. My “fillers” included a story…” Dec 2, 19:18
Don Trail: “One of your best posts This resonates with me. I have learned some of my biggest lessons thru the trials…” Nov 24, 12:10
Guy Reams: “Something that took me a long time to learn.” Nov 9, 17:05
Steven larky: “Love this: So my question has changed. Instead of asking how can we go faster, I ask where is our…” Nov 5, 15:11

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One hundred days ago I decided to consider, measure, and record everything I ate. I have pretty much kept that

It really helps when on occasion during your journey toward developing good habits that you find inspiration. However, I am

Everyone experiences setbacks, minor and major ones. Resilience is the ability to experience a setback and yet continue to push

When you get a setback, and you have a foundation of good habits, you are well poised to quickly bounce

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It is pretty easy to get discouraged in life. After all this is a rough place. Quite literally, only a

Blank is good sometimes. Seriously. I am not just saying that because I could not come with anything clever today.

Been thinking a lot about what makes a good day. I used to believe a good day was a day

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It occurs to me that one of the primary reasons why waking up every morning and contemplating what is important