Daily Blog

Fear is a very interesting concept and I think it is a word that we have developed to represent a

Everyday when you wake up you should probably know what the super important high priority things are in your life

Waking up really early in the morning and heading to a important meeting, spending all day there, having an emergency

Pushing through pain works only if you have no choice. Let me give an example, a few days ago I

So I experienced for a few days this dragging feeling where I wake up at 5am and start to slowly

When I started out on this journey, I had a romantic notion that being a disciplined person would be grand.

I have often wondered why people are reluctant to change their ways when their current results are not favorable. I

The thing is you need to rest, I just think is a law written in heaven or perhaps hard coded

Yesterday I experienced the powerful result of life practices built on consistent habits. Normally when I get to the point

Geez, even after 200 days of keeping my commitments I have to just learn to embrace the suck. Sometimes it