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You are doing something really wrong if things are not in a tempest around you. You are doing something wrong
Well all the Tom Brady haters have a very unfortunate reconciliation to deal with today. The recognition that Tom Brady
We often get paralyzed because we have to make a tough decision. Some decisions are easy, there is a clear
I was teasing my 18 year old this morning that it was time to start his man training in earnest.
An anthropologist named Robert Dunbar proposed in a ground breaking proposal that the brain size of a primate is directly
I have a new trick that I have been working on. I am visualizing a path that I need to
Before you set goals, before you set objectives, and create ways to measure your progress you may want to consider
If you have read this blog at all you will know that I use the word prayer interchangeably with meditation.
I met this person named Peter Defty, who seems to have coined this concept called Optimized Fat Metabolism, or OFM.
Even though I much prefer to be agile, nimble, spontaneous a large part of my journey this last 1100+ days
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