Daily Blog

So the world is in turmoil. I paid 5.89 per gallon of gas today in SoCal. I had to do

Humans are connected in surprising and interesting ways. Pick a stranger and start a conversation. I guarantee you will find

First off, if you feel frequent disappointment then you are in danger of health risk. Studies show that this emotion

Interesting how we focus on certain things so much that we have a tendancy to forget our natural talent. I

We have all been blessed with the ability to just breathe with little effort. I have talked to some people

I have always wondered what makes people do crazy things. Like climb Mount Everest, or pull a 1000 pound sled

I probably have a few things to write about regarding my 50 miler experience. However, this particular note is about

I set a goal to place in the top 3 of a ultra marathon. Today I placed 3rd in a

Have you ever had the experience of jumping off a cliff side into a dark, cold, and unknown body of

We can hang out in comfort, and we should. That is enjoying time  at a rest stop on the way