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Might has two core definitions. The first is a verb. It is an expression that says that something could possibly
I heard someone casually refer to how unfortunate it was that I had to work so hard today. Not sure
So I have realized some benefit from mindfulness. The concept of being present and aware of what you are thinking
So I have seen all the hype on High Intensity Interval Training (HIIT). This comes primarily from the Crossfit community,
I have been doing a daily meditation every day for a long time now, probably just about 2 years. I
“When you make a choice and say, ‘Come hell or high water, I am going to be this,’ then you
Here is a perplexing problem for me. I went through a significant transformation with the adoption of the 365 commitment.
When struggling to get over an obstacle, get out of a rut, or get momentum going it might be a
My wife’s birthday today. So naturally, this is a really important day for me!! I spent some time while driving
Life just seems to be so precious and short. Any day could be your last, is such a trite phrase,
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