Daily Blog

All growth is resisted. Stated another way, you cannot grow unless you have resistance. This is a really important point

The struggle for personal improvement is very real. It is so easy to just let things go for a while,

The world changed on that day.  I remember, it was a cool early morning on Bainbridge Island.   We lived in

I was a wannabe hacker growing up. Long before Morpheus, I thought it was cool to be part of secret

So, you want your day to go well?  As your morning goes, so your day goes. Get a morning routine.  

The last bastion. The final addiction. The last mile. The only overt vice left that I have is sugar. I

Taking action (when I “know” it is right) regardless of feelings is very helpful.  BUT, when plowing through a series

My research this morning (on how to live better) led me to some interesting advice.  “Pretend you are being filmed

So I got the pleasure of listening to over 100,000 University of Texas longhorn fans attempt to out cheer a

Marcus Aurelius ruled Rome in the second century.  His philosophy was Stoicism, and he left many writings providing advice on