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Something I have thought about previously, and for the most part still believe. The journey is more important then the
I think you know my opinion. The absolute best 1st habit to form is The 365 Commitment. Focused daily priorities
So I know the drill, really well. You have made a decision to finally do something to improve an aspect
Jesus at one point in one of his lectures said that if his disciples were to have just a small
There are thoughts like, “I really should start….” or “One day I am going to…” or “Perhaps after the holidays,
Now that I am almost through a full year of my commitment, I am starting to really notice the unique
One of the sources of inspiration on this blog has been David Goggins. He is the one that I have
You finally get done. You are so mentally drained that you should just go to bed, but you don’t. You
So I tried something a little scary this morning. I listened to some transcendental music (whatever that is) and guided
I am wondering what the ingredients are for resolve. Habits are critical, but without resolve the habit will quickly fail
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