Daily Blog

Focus.  What are the key things you need to accomplish today?  Which are most important?  The word “focus” –  so

Writing things down makes them happen. The 365 Commitment makes you write things down.  Therefore, the 365 Commitment makes things

As my Australian friend Andre was fond of saying “Tortoise and the hare mate!” As mentioned in previous posts, I

Doctors “practice” medicine, and musicians “play” music.  These descriptions are interesting to me because they speak to the nature of

Making the 365 Commitment may have the strange effect of casting you in a great movie, Groundhog Day.  Allow me

Checking out Pat McNamara’s Instagram Page after seeing his interview on Joe Rogan Podcast.  He is an Army Special Operations

John Wooden, the great UCLA Basketball Coach, said that success is doing your best.  Assuming he is correct, we can

Most people who wind seeing a therapist these days are not mentally ill.  They do not in fact even have

I am grateful for the 365 Commitment.  My life has not become perfect.  But, upon reflection I can see improvements

When Jack climbed off of the beanstalk and stepped into the realm of the Giant who would grind his bones