Daily Blog

Tough days happen.  Good days happen. The power of the 365 Commitment is manifold.  You might wonder, “How so?” 1)

Day – 28 Today was a tough day.  The main thing on tough days is to avoid doing things that

Daily exercise is one of the habits I have committed to.  It’s the first thing I do upon waking up. 

David Goggins, the motivational coach, former Navy Seal, and ultra-endurance athlete has been a big inspiration for me.  The most

You may be wondering, what should I put on my 365 list?  What do I really want to commit to

One of the habits Guy Reams (365 Commitment Founder) instituted in his life last year was a practice of daily

Day 21 – Growing Myself Up An interesting observation at day 29 of my renewed 365 Commitment.  I’m enjoying the

We can’t control our emotions.  By that I mean we can’t prevent our emotions.  They happen faster than we can

I rarely get into a TV show.  Years ago, when I was laid off, I got into the show “Overhaulin.”

One of the coolest benefits of adopting the 365 Commitment can be the conscious development of particular relationships in your