Daily Blog

My commitment to write a daily blog since January 7th, 2018

neil: “i will” Feb 13, 18:11
Bill: “Interesting. We had a talk in Idelwild last week on this subject as you know. My “fillers” included a story…” Dec 2, 19:18
Don Trail: “One of your best posts This resonates with me. I have learned some of my biggest lessons thru the trials…” Nov 24, 12:10
Guy Reams: “Something that took me a long time to learn.” Nov 9, 17:05
Steven larky: “Love this: So my question has changed. Instead of asking how can we go faster, I ask where is our…” Nov 5, 15:11

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I keep coming back to this increased awareness topic. I believe the meditation habit that I have developed has got

So I am going through a period of mental fatigue. My body is not tired, I am. You probably know

Habits are awesome – however – there is a dangerous side. It is when they start to become so automatic

A lifestyle based on good habit had one major significant benefit. Prior to habit, in your strive for greatness, when

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Sometimes it is just a tough day keeping up your commitments! Even after 328 days, I still have a tough

Is it possible to cultivate emotion? Can you actually work at getting better and having a particular emotion? I have

You cannot tell from this image, but let me paint the story. It is 4am. I am up, lacing up

So I have 40 days left in my 365 commitment. Still have not decided exactly what I am going to

Something I have thought about previously, and for the most part still believe. The journey is more important then the