Daily Blog

My commitment to write a daily blog since January 7th, 2018
What People Are Saying
  • Guy Reams: “Awesome, thanks Bill. I will send you an email.Apr 4, 17:34
  • Bill Chappell: “AMEN! I thought the phrase was dead but I heard it again at I get the fingernail on chalkboard feel.…Apr 4, 14:20
  • Steven Larky: “Very interesting advice and observation. Though you didn’t say if the second team did better (of course there were a…Mar 29, 12:15
  • Steven Larky: “Love this idea!Mar 9, 13:37
  • Guy Reams: “Thanks for keeping up with it.Feb 24, 20:03

2024

2023

2022

2021

2020

2019

2018

Join the Weekly 365 Newsletter to gain inspiration to make and keep your commitments!

So Punk Rock

Stuffy garage, no shirts, sweating profusely. Lacking talent. Lacking funds or the ambition to get any. Playing loud and fast,

Read More

Caloric Function

Interesting enough I have through the process of elimination figured out that the body needs approximately 100 calories per hour

Read More

Autonomy

Everyone has these lists of values. They all sound wonderful. Post card perfect. However the more I think this through,

Read More

Efficiency

I played golf today. First time in years. I played ok, however, not that efficiently. Most swings were a struggle.

Read More

Rest Time

A principle only really known by those who really push physical limitations of the human body is that of rest.

Read More