Daily Blog

My commitment to write a daily blog since January 7th, 2018
What People Are Saying
  • Guy Reams: “Not bad at all!” Oct 29, 15:59
  • Kat: “Absolutely agree! I don’t think I would be able to hike and continue planning more hikes if I didn’t prioritize…” Oct 28, 22:19
  • Guy Reams: “Exactly, it took me a long time to stop catastrophizing everything.” Oct 19, 06:52
  • Steven Larky: “Great post – being unsure about an outcome doesnt indicate that the worst case will occur, or even that a…” Oct 18, 13:17
  • Steven Larky: “Beyond three possible causes, it may be helpful to deploy the 5 WHYS methodology to truly get to Root Cause.…” Jul 13, 16:22

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Nacl

I tell you keeping your sodium levels in check and regulated is really important. When running a lack of sodium

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My Euroclydon

If you are from Southern California you will smile with amusement at a reference to the dreaded Santa Anna winds.

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Skull and Bones

Mile 16 of my long run this morning. Running around a lake, beautiful skies, wonderful scenery. Except I am feeling

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