Daily Blog

I remember the day. A friend of mine gave me a bootlegged copy of Zeppelin’s first few albums on a

We create this illusion of safety around ourselves that is crafted slowly overtime with predictability. We see the same results,

You have that moment. The moment when you realize that everything is flowing, coming together naturally. You are clicking on

Sometimes we just need to learn to shut up. We have all this excitement, energy, enthusiasm elevating our ego and

So I set out today with a few ambitions. Starting my morning with a quiet session, meditating and contemplating what

Today I started out slow and feeling rather sluggish. I decided to make the most out of the day by

That is right nothing. Nothing days. I probably only have 1 or 2 of those a year if I am

I have sort of fell into this notion that maintaining a regular interval of practice is the first challenge. Then

Every year I get asked to go to the store for a last minute item for Thanksgiving. I have tracked

So I was determined to cook an decent Turkey. I had many failures over the years. When I mean cook