Daily Blog

When looking to achieve something, a great success perhaps, then it is imperative that you first seek to establish the

You know the moment, the runner breaks the ribbon, the athlete standing on the podium, the owner selling the business

Over 40 years ago, Steve Prefontaine ran (and won) his last race in front of a crowd on Oregon state’s

When I was 5, the big kids told me i was too young. When I became a big kid, the

A while back ago, I blogged about the importance of drinking water. We can worry about all these really important

In Catholic tradition there is a phrase found in what was once known as the Confiteor. This is said during

In a perfect world, I would save every file that I am working on, every project I have going on

What is actually in your control? What do you have power over? This is a very important line of questioning

Whenever we try something to improve ourselves, we are excited (usually) to get started. Then the pain comes, and if

I have to decided to no longer tolerate any thing or any person that sucks my time. No more blood