Daily Blog

My commitment to write a daily blog since January 7th, 2018

Guy Reams: “Not bad at all!” Oct 29, 15:59
Kat: “Absolutely agree! I don’t think I would be able to hike and continue planning more hikes if I didn’t prioritize…” Oct 28, 22:19
Guy Reams: “Exactly, it took me a long time to stop catastrophizing everything.” Oct 19, 06:52
Steven Larky: “Great post – being unsure about an outcome doesnt indicate that the worst case will occur, or even that a…” Oct 18, 13:17
Steven Larky: “Beyond three possible causes, it may be helpful to deploy the 5 WHYS methodology to truly get to Root Cause.…” Jul 13, 16:22

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What is actually in your control? What do you have power over? This is a very important line of questioning

Whenever we try something to improve ourselves, we are excited (usually) to get started. Then the pain comes, and if

I have to decided to no longer tolerate any thing or any person that sucks my time. No more blood

So I bought a new computer. I have not bought a new computer since for a very long time. I

This is going to sound really sick and twisted, perhaps a bit egotistical. However, an idea worth considering. Sit down

So I started out this week (on Sunday) with the notion that I was only going to eat pre-prepared meals

Time is, as we learn getting older, relentless. It continues on whether you like it or not. Another second, another

If I were to tell you that good healthy eating and solid nutrition starts with one ingredient, and that if

Well, I once again dove into psychiatric research for fun. I think I missed my passion in life. I should

“Hurdling is the act of running and jumping over an obstacle at speed.” – Wikipedia Hurdling is a major sport

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