Daily Blog

Jack and the bean stalk is one interesting fairy tale.  For some reason it has been on my mind lately.

Ancient wisdom makes the claim that the meek shall inherit the earth.  In my mind the word meek always seemed

Gratitude is a courageous choice.  Life is hard and pain is ubiquitous.  If it’s not hard now, it will be.

There is one habit that is tough to give up.  It’s the “I deserve to” habit.  I deserve to:  stay

81 pushups today.  30 pullups tomorrow.   Not very impressive when compared to many other people. That’s the problem with comparing

There are so many areas within our lives that are ripe for improvement.   This is true for me anyway.   Communication

Bad habits rob your future self.  Good habits enrich your future self.  You are not just one person, you are

Last night I worked until 1:15am.  I had a serious deadline looming and had to meet it.  Do or die. 

I have set the habit of getting up each morning at about 5am.  This seems to happen regardless of the

85% of our communication, in person, is not the actual words we speak, but rather emanates from our bodies: posture,