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Feeling sressed? Do you think that something or someone is causing you stress? Guess what? You are the source. When
There is a definite collective consciousness. In a few research studies that I have browsed through, there is a definite
As I have continued on this pursuit, I have noticed a interesting trend. When I engage in a certain activity
When I was in elementary school I remember the day they installed a brand new teeter totter. This long board
This concept of Life Hacking has become vogue. Effectively shortcuts you can take to make life easier. Improved ways of
I was about 14. Just started my freshman year in high school. I had been skiing a few times, but
The running community has its own phrases that get passed around. My favorite is “the pain cave.” This is the
430am. Wind has picked up. Cold rain coming down. I am supposed to do my body weight training program this
So my enemy is and always has been cookies. They represent all that is evil and wrong with my relationship
So I started a new program. Going for about 10 days now. I am allowing myself to wake up naturally,
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