Daily Blog

Well 6,000 miles down and my Garmin Connect watch finally broke. I ran it to death. The battery just will

“Look at me, I’m in tatters. I been shattered.” – Mick Jagger Woke up this morning with this Rolling Stones

I have always admired principle centered people. First off, there are not many of these types of people around. Even

The alien creature floats gently in the early morning breeze. Shrouded in darkness the spindly form bounces up and then

Here is a challenge that I doubt you will do, but give it a shot if you dare. Sit somewhere,

A sage mentor once taught me an important concept. If you are having angst about “moving to the next level,”

The second you say, tomorrow, you are defeated. The moment you ponder, next week, you are defeated. The instant you

The substitution strategy is commonly used by people trying to eat healthier. Instead of eating a bowl of chocolate covered

It is amazing how many strategies humans will develop to avoid contention, risk and workload. Many of these you will

As I have been thinking lately, in pondering those that have passed away, I come to one single conclusion. Our