Day 3 – Handling Disruption
Today marks Day 3 of my personal transformation. It always happens. You kick off a new life improvement program, and within just a few short days, a major disruption occurs. You begin with the best of intentions, but inevitably, obstacles arise and you’re faced with potential failure. And here we are, it’s only Day 3. […]
Day 2 – Addiction: The Barrier to Life Transformation
This is Day 2 of my life transformation. True life transformation cannot happen when someone is dealing with addiction. This is a reality that we all must face even though it can be difficult to grapple with. The major forms of addiction such as those that would occur from alcohol, tobacco and illicit drug use […]
Day 1 – Everyday is Everyday
Today is the day that I start my life transformation. My situation has become desperate, and I can no longer procrastinate on my renewal. When I first undertook the 365 commitment, I experienced a monumental change in my life. For the first time since high school, I became lean and fit. I started running, competed […]
Run to the Mailbox
In our journey towards personal growth and transformation, it’s easy to overlook the significance of starting small. We often set our sights on grand achievements, only to feel overwhelmed and discouraged when faced with the daunting task ahead. But what if I told you that even running to the mailbox and back can be a […]
Are you struggling with starting a personal transformation?
This one habit maybe the solution that you have been searching for. I have started and failed at hundreds of transformation attempts, I finally landed on this one habit that if followed serves as the foundation for continuous improvement. Personal transformation is hard work. We tend to take on far more than we can handle […]
The Gap Will be Filled
I have noticed recently that if there is a gap in my life it will get filled with something. If I try to ignore this gap, then it will get filled with something and I may not like it. A good example is a drawer I emptied out in the house. I was so proud […]
Just Walk Out the Door
Consider this concept. If you were to “just walk out the door,” what would give you the most comfort? I think there are two extremes. There are people that would only feel comfortable with this if they had a detailed plan on what they were planning to get done that day. They knew the steps, […]
Comparison Game
Just thinking about common issues that plague our mental states. One of them is the comparison game. Similar to the ancient sin of envy. We find ourselves comparing our progress to other people all the time. It is a logical thing to do, but illogical to dwell on. Why do we compare ourselves to others […]
Do Not Dismiss Mimicry
We should be creative….true. We should be unique….true. We should be a one of a kind….true? We should be our own person….true! We should be true to ourselves….true….well at least when I figure that out. However, when all of this fails and you just cannot seem to figure it out. Try mimicry for a spell. […]
Stored Energy
Too bad we cannot store energy for later use. Bottle up our energy and enthusiasm into some sort of consumable object and then use it when needed. Sort of like a potion of mana or whatever an adventure game would call this concept. Humans do not have this capacity, other than fat reserves. I guess […]