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Years ago, I built a robust memory palace to retain information with ease. Over time, I let that mental structure

I completed 365 days of in a row of meditation a few years ago. I used to think the practice

My journey with physical fitness has mirrored my entrepreneurial experience in many ways. Sometimes you just have to do things

This is my third day of cataloging the habits that have helped me the most during my 365-day journeys. Developing

Another habit I have had success with in my 365-day journeys is running. I remember the day it started. I

I decided to spend the next several days cataloging the habits I have attempted throughout my 365-day writing experiment. The

Throughout human history, prayer has been a significant part of how we live. We pray in countless ways. Memorized prayers.

I was sitting at my desk when a heavy wave of discouragement arrived. The first goal in these moments is

I was sitting in church with my mom on Mother’s Day when the speaker made a joke about underwater basket

Today my son and daughter both graduate from college. This is supposed to be a major milestone in their lives,
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