2024
2023
2022
2021
2020
2019
2018
Join the Weekly 365 Newsletter to gain inspiration to make and keep your commitments!



Gandhi used fasting as a method of demonstrating non-violent resistance.

Fasting used to be a regular part of life and not just a trending health fad.

Emotions like impatience are the mechanism in which we transition to a new state.


If you are spending too much time worrying about the future, then you will never be able to enjoy the


A willingness to spend the time, money or other resource is necessary to overcome impatience.

What People Are Saying