Day 42 – Navigating Life as a Neutral Particle
Imagine yourself as a particle flying through the fabric of our world, a tiny entity navigating forces larger than yourself. If you were positively or
The 365 Commitment is a simple formula that I use to keep my life on track. This has ended up being a daily writing that I produce each day during my latest personal transformation.
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Recent Blogs:
Day 41 – The Law of Entropy
Entropy is more than just a principle from thermodynamics; it’s a metaphor for life’s ever-present challenge of maintaining order. This natural law explains why ignoring
Day 40 – Things You Must Do
There are some things in life that simply must be done—no excuses, no negotiations, no alternatives. These aren’t the “would-be-nice” or “when-I-get-to-it” tasks, but the
Day 39 – Prevent Tailspins
Today I was thinking about something we all encounter but rarely dissect: the tailspin—a moment when a small trigger spirals into a full-blown emotional storm.
Day 38 – Self Destruct Mode
Do you ever catch yourself in a cycle of self-destructive behavior? Maybe it’s subtle, like scrolling endlessly through social media when you know it disrupts
Day 37 – Thinking is Work
Today, I’ve been reflecting on something that’s been ingrained in me for years: the idea that thinking isn’t “real” work. Somehow, I’ve been conditioned to
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More Blogs
Day 30 – Self Disclosure is Good
I’ll admit, as someone who’s naturally inclined to keep things to myself, self-disclosure isn’t easy. But reflecting on an impactful class I took in college
Day 29 – Under Your Control
There’s an undeniable truth many of us come to realize—some sooner than others—and that is, a great deal of life is beyond our control. For
Day 28 – Constant Reminders are Required
When it comes to commitment, it’s easy to say, “I’m all in,” but staying in—really staying in—is another story. Every meaningful pursuit requires that you
Day 27 – Gain the Relax Skill
You might think that the art of relaxation is something that just happens—plop down on the couch, turn on the TV, or scroll through your
Day 26 – Be Wary of Time Thieves
I often talk about commitment, showing up day after day for your goals. But let’s take a hard look at the sneaky little time thieves
Day 25 – The Basics Will Destroy You
When it comes to building a life of meaningful pursuits, grand visions, and lofty goals, there’s an alluring rush in planning how to conquer the
Day 24 – Lift Off Requires the Most Energy
Think about a rocket ship taking off. The force needed to break free from the earth’s pull is tremendous, a raw display of energy and
Day 23 – Starting from Perfect is Not Engineering
Years ago, I sat down with a team of engineers and laid out a challenge. We had a client who needed a technical solution that
Day 22 – More Than Three Principle
We all have our breaking points. For me, it’s a concept I like to call the “More Than Three” Principle. It’s simple but powerful. I