The 365 Commitment is a simple formula that I use to keep my life on track.  This has ended up being a daily writing that I produce each day during my latest personal transformation. 

You can read the daily blog or sign up for the daily update. This blog is about motivation, inspiration and encouragement to make and keep life changing commitments.

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Recent Blogs:

Day 98 – Resting is Work

There’s something profoundly challenging about truly understanding the importance of rest. For me, it’s a lesson that keeps cycling back into my life, as if

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Day 96 – The HippoCampus

Have you ever marveled at the sheer complexity of the human brain? Tucked neatly behind our skulls lies the hippocampus—a tiny, seahorse-shaped region that plays

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