The 365 Commitment

Daily Blog

My commitment to write a daily blog since January 7th, 2018

The Latest Blog

Day 242 – We are All Poets

What People Are Saying

Guy Reams: “Opportunity for context all the time, everday” May 30, 17:50
neil senturia: “excellent – well said an example today — i had to go back and give you “history” / context for…” May 30, 15:22
neil senturia: “fabulous !!!!!!!!!!” May 29, 22:11
Mackenzie.wainwright: “vnfjhnthtnhhyjhyhythjttnhfgnthgjhtuhtjyuy6y6ynhuhnuhjyhyjhyj6uyhytjy6yj6uy6hyn6hyh6hjykhyymm [spoiler title=”spoiler”] [/spoiler]” May 1, 12:50
Wayne White: “Absolutely beautifully said. Could not have put it any better and I’m doing a lot of that recently. I am…” Apr 27, 05:48

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Jesus Take the Wheel

Jesus Take the Wheel – A popular song by Carrie Underwood

V=P-O

Intermittent Fasting has been around a long time.

Personally Verified

I have proved 5 claims about fasting to be true in my own life.

Muladhara

Fasting is a shortcut for improving the root chakra.

Form of Fasting

My recommended fasting course.

Satyagraha – Fasting with Purpose

Gandhi used fasting as a method of demonstrating non-violent resistance.

Art of Fasting

Fasting used to be a regular part of life and not just a trending health fad.

Emotions are Adaptations

Emotions like impatience are the mechanism in which we transition to a new state.

Dealing with Impatience

Improve impatience with reduced choices and distractions.

Impatience Kills the Moment

If you are spending too much time worrying about the future, then you will never be able to enjoy the