Satyagraha – Fasting with Purpose

Gandhi used fasting as a method of demonstrating non-violent resistance.
Art of Fasting

Fasting used to be a regular part of life and not just a trending health fad.
Emotions are Adaptations

Emotions like impatience are the mechanism in which we transition to a new state.
Dealing with Impatience

Improve impatience with reduced choices and distractions.
Impatience Kills the Moment

If you are spending too much time worrying about the future, then you will never be able to enjoy the moment. This is the curse of the impatient. If you are so focused on what will come next, or what is going to happen, then you will leave no time for you to actually experience […]
The Distraction Link

You are impatient because you are distracted
What Causes Impatience?

A willingness to spend the time, money or other resource is necessary to overcome impatience.
Impatience is Natural

Even Lobsters are Impatient
Learning Patience

Is Patience really a virtue?
The Right Choice is Easy to Identify

Design your life so that decisions made in self interest are also the “right choices.”