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Gandhi used fasting as a method of demonstrating non-violent resistance.
Fasting used to be a regular part of life and not just a trending health fad.
Emotions like impatience are the mechanism in which we transition to a new state.
If you are spending too much time worrying about the future, then you will never be able to enjoy the
A willingness to spend the time, money or other resource is necessary to overcome impatience.
Design your life so that decisions made in self interest are also the “right choices.”
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