Daily Blog
My commitment to write a daily blog since January 7th, 2018
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Day 62 – Stop Being Available
For years, I carried a belief that seemed noble at the time: being available 24/7 was proof of my dedication.
Day 61 – Protecting the Sacred Time
There’s something magical about the stillness of a morning—before the world starts demanding your attention. It’s in these quiet moments
Day 60 – Contemplating Rituals
This week I am contemplating the importance of morning and evening ritual. Why are rituals so important? Rituals are the
Day 59 – The Importance of Drills
In my final note on improving focus and concentration, I want to discuss a concept often ignored in training the
Day 58 – Cut it Out
This week, I’ve been on a quest—a mission, really—to improve my focus and concentration. At first, I thought I was
Day 57 – A Plan Has Two Requirements
When we talk about progress—whether it’s in our personal lives, professional goals, or even just getting through a challenging season—one
Day 56 – The Importance of Clarity
In the whirlwind of daily life, focus can feel like an elusive treasure. We often wonder why our minds drift
Day 55 – Everything but the Root Cause
There is an interesting thing that happens as we deal with an inability to concentrate. This is a common issue
Day 54 – Distraction Free Environment
A 100% completely distraction free environment is an impossible ideal, but that does not mean we should not strive for
Day 53 – Concentration is a Skill
There is a reality that concentration is not a latent capability. It is a skill that is earned. Some of
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