Day 6 – Break on Through

The 365 Commitment changes you.  There are behaviors that I have known for years are beneficial, but failed to focus on or really attempt to incorporate in my life.  It’s easy to get into a way of being that is sort of static.  A person can find themselves dealing with and cycling through the same […]

8 Mile

I am focused on accomplishing a marathon soon. I am trying to drive myself, align myself to get there. I am feeling that accomplishment would be a symbolic measurement of the improvement of my health that I started 321 days ago with the wake at 5am, run, do +1 pushup, situp and squat routine. I […]