Self Determination Theory

Decided to dive a little deeper into this concept of being self motivated, beyond any extrinsic factor and to decide to be great at something just to be great. It seems that this is a real theory that has been investigated since the early 70s. Not all behavioral scientists agree. Recent studies do not even […]

Blog 256 – Don’t Worry – Just Be – Then Move Forward

If there is one thing that helps – it’s reducing unnecessary suffering.  Now, suffering that results in a net gain?  I’m all for it.  Like going for a run, or doing some form of rigorous exercise – sure it is uncomfortable, but there is a net gain overall.  But, worrying is not like that.  Worry […]