139 Days Left
Now that my friend Ben is keeping up with the Daily 365 blog, I have time to really torture myself. I am focused on finishing a first marathon and also doing so in a really solid time. The habits that I built during my first 365 commitment have served as a foundation to allow me […]
Day 9 – Scrooge Bailey
Achieving goals is nice. We achieve them and experience a feeling of accomplishment. Yay! Unfortunately, this good feeling is all too brief. After the celebration joy fades we typically experience a flattening of emotion. Maybe, after a while, we drift into boredom or worse a sense of malaise, and then we sort of enter a […]