Day 14 – Commitment, Why?
It’s a daunting word, commitment. I’ve made only a few big commitments in my life. The 365 Commitment 2019 is one of them. In 2018 I was not willing to part with the parts of my personality that wanted it all. I wanted to change, yet I wanted to stay the same. Didn’t work. Guy […]
A Word on Triggers – 134 Days Left
At some point in your quest to form new habits, you will develop new routines that will better your life and you will start to settle into a pattern. If you are early in the process (less than 50 days), then you are still subject to changes in your emotional state that could derail you. […]