Day 52 – Dulce Suenos

I have set the habit of getting up each morning at about 5am.  This seems to happen regardless of the time I go to bed. This is a good thing because I have time to keep my morning regimen of habits I am committed to.   This morning’s run, squats and sprints felt pretty strong.  […]

Overcoming Mind – 96 Days Left

I am reluctant to write about this, because I know the way that I thought 182 Days Ago. At that time, I was in a mode where my brain would not shut off. I had difficulty sleeping, I had some minor anxiety spells where I would dwell on a mistake I made for far too […]