Day 49 – Focus and Forge Your Discipline

One of my favorite songs is “It Don’t Come Easy” by Ringo Starr.  The horns are especially cool to me 🙂  https://www.youtube.com/watch?v=anpjEN9KeJ0.  As I struggle to keep my 365 Commitments, the phrase “it don’t come easy” seems apropos.  Each day provides the opportunity to do it again, and again, and again until it your new […]

Finishing a Commitment – 99 Days Left

Did not have a chance to post a blog today as I was busy travelling, but wanted to end today on a good note. Today marks the 364th day of my commitment to do the following 5 things every day: Wake up at 5am Run Do +1 Pushup Do +1 Situp Do +1 Squat I […]

Day 48 – Something to Consider

Day 48 When I was studying at university I took a class called wisdom traditions.  It covered the main religions of the world.  It was a Jesuit university, yet our professor was a Lutheran minister who had a PHD in Shinto, the traditional Japanese state religion. He was soft spoken due to frail health, but […]